It’s time to get floaty & have fun!!! This two-hour workshop focuses on Handstands and Inversions in your yoga practice and is available for all levels – both beginners and frequent flyers are welcome to join the fun!We will break down the handstand step by step starting with hand placement, wrist alignment and learning how to set up each part of our body perfectly before we lift our feet off the ground. Through core work, mindfulness and alignment you will learn everything you need to know to make handstands a fearless part of your yoga practice! We will go over how to "fall" properly and practice drills to help you feel more confident in getting off your feet and on to your hands! We will also go over how to incorporate lightness in your every day practice…even if that means getting your feet an inch off the mat to start…Get ready for take off friends :) !